By: Ed Weaver / December 12, 2007
Attention Athletes, if you have not started lifting, now is the time to do so. Below are the weight room hours for the winter season:
Monday, Wednesday, Friday - 6:00 to 7:00 a.m.
Monday & Wednesday - 3:30 to 7:30 p.m.
Tuesday & Thursday - 3:30 to 7:30 p.m.
Friday - 3:30 to 5:30 p.m.
Coach DeLeonardis is also doing plyometric workouts after school on Tuesday's and Thursday's from 3:30 to 4:30 in the cafeteria.